Turmeric is a very popular spice used by traditional Indian, Chinese and Ayurveda medicine for centuries thanks to its amazing health benefits and culinary properties. The spice offers a unique aroma and adds to the flavor of any dish, plus it can be used in the treatment of a number of respiratory diseases, skin conditions, liver problems, wounds, cuts, gastric problems, and muscle sprains.
According to a number of studies, turmeric can be effective in the treatment of infectious diseases, digestive problems, and chronic inflammation and can ever be efficient in cancer treatments. Curcumin, which is the active ingredient in turmeric, offers the most of the spice’s health benefits and has antioxidant and antibiotic properties.
Turmeric can eliminate microbes, which is why it shows amazing results in the treatment of gastritis, gastric and peptic ulcers, digestive tract issues, and Helicobacter pylori.
According to research, curcumin can have a positive effect on inflammation molecules, DNA and cell survival. It can also have a positive effect on human cell membranes and positively alter 700 genes and more than 160 physiological problems. Thanks to its powerful anti-inflammatory properties, curcumin can relieve pain and discomfort associated with osteoarthritis
According to experts, the spice is successful at treating lung, heart and liver problems, as well as metabolic, autoimmune, neurological and inflammatory disorders. It has shown to have a positive effect in the treatment of Alzheimer’s and Parkinson’s.
A recent animal study revealed that turmeric also contains a bioactive element called turmerone, which boost brain function and repairs brain cells, hence is effective in Alzheimer’s disease treatments.
Studies also show that since curcumin has potent anti-inflammatory, antioxidant and anti-cancer properties, it can significantly lower the risk of numerous cancer types including colon, lung, breast, liver, stomach and intestine problems.
Dr. William Lavalley, a renowned holistic doctor, claims that curcumin eliminates cancer cells without damaging the healthy ones, which is quite opposite to the way chemotherapy affects your organism, and he recommends it as a treatment for all kinds of cancers.
Turmeric is powerful on its own, but when combined with organic honey it even provides more health benefits and stimulates digestion, fights viruses and bacteria and increases the number of good intestinal bacteria.
Here’s a recipe for a super-powerful antibiotic, composed of honey and turmeric which can help you, completely naturally, to improve your overall health and boost your immunity.
Here’s what you need:
- 1 tbsp. organic turmeric
- 100gr organic honey
Just combine both ingredients in a glass mason jar and your remedy is ready for use.
Take ½ tbsp. of the mixture every hour whenever you’re down with the flu or the cold for one day. The next day do the same but every 2 hours and the third day the dose should be 3tbsp throughout the whole day. Let the mixture melt in your mouth before swallowing it. You can also take it with your morning tea or add it to a cup of milk.